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Grain-Free Apricot Almond Bars

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  • Author:Flora & Vino 
  • Prep Time:15 mins
  • Total Time:15 mins
  • Yield:8-16 bars


5-ingredient no-bake apricot almond bars that are grain-free, gluten-free, vegan, and naturally sweetened with dried apricots. Perfect for meal prep snacks!


  • 1 1/2 cup Fruit Bliss Organic Turkish Apricots(2 packages)
  • 1/2 cup raw cashews
  • 1/2 cup pepitas
  • 1 cup raw almonds
  • 1/2 cup shredded coconut


  1. Prepare an 8 X 8 baking dish with parchment paper and set aside.
  2. Add apricots, cashews, pepitas, coconut, and HALF the almonds to a high speed blender and pulse until well combined, scraping down the sides as needed to recombine.
  3. Once you have a thick sticky paste, add in the remaining 1/2 cup of almond and pulse until just slightly broken.
  4. Press mixture into the baking dish and refrigerate for at least 1 hour before cutting into bars.
  5. Serve immediately.
  6. Store leftover bars in the fridge or freezer.


*Bars soften at room temp– keep frozen or refrigerated for best results

  • Category:Snack
  • Cuisine:Vegan, Gluten-Free, Oil-Free, Grain-Free


Tag @flora_and_vino on Instagram and hashtag it #floraandvino

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